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Teriyaki Chicken and Pineapple Foil Packets
A delicious and easy-to-make meal featuring tender chicken, sweet pineapple, and savory teriyaki sauce cooked in foil packets for a no-mess dinner.
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course
dinner
Cuisine
Asian
Servings
4
packets
Calories
320
kcal
Equipment
Aluminum foil
Baking sheet
Ingredients
Main Ingredients
4
boneless skinless chicken breasts
cut into cubes
1 1/2
cups
pineapple chunks
fresh or canned
1
red bell pepper
cut into strips
1
green bell pepper
cut into strips
1/2
cup
teriyaki sauce
2
tbsp
soy sauce
low sodium
2
tbsp
olive oil
1
tsp
garlic powder
1/2
tsp
black pepper
green onions
for garnish
Instructions
Preheat oven to 400°F (200°C).
Lay out four large pieces of aluminum foil.
In a bowl, combine teriyaki sauce, soy sauce, olive oil, garlic powder, and black pepper.
Divide chicken, pineapple chunks, and bell peppers evenly among the foil sheets.
Drizzle the sauce mixture over each portion.
Fold the foil into packets and seal tightly.
Place foil packets on a baking sheet and bake for 20 minutes.
Carefully open packets and garnish with green onions before serving.
Notes
You can also grill the foil packets over medium heat for about 15 minutes instead of baking them.
Keyword
Chicken, Foil Packets, Teriyaki