Prepare & Season:
Pat Dry: If starting with raw meat, pat the tri-tip dry with paper towels.
Oil & Season: Rub the entire roast with olive oil. Season generously with salt, pepper, and, if using, garlic and onion powders.
Cooking the Tri-Tip:
Preheat: Heat your grill or oven to 400°F (204°C).
Cook:
Grilling: Place the tri-tip on the grill and cook for about 8–10 minutes per side for medium-rare (or until the internal temperature reaches about 130°F/54°C).
Oven Roasting: Place the seasoned tri-tip in a preheated oven and roast until the desired internal temperature is reached.
Rest: Once cooked, transfer the roast to a cutting board and let it rest for about 10 minutes. Resting allows the juices to redistribute, ensuring a moist final product.
Slicing the Tri-Tip:
Identify the Grain: Look at the meat’s surface to determine the direction of the muscle fibers (the “grain”).
Slice Against the Grain:
Using your sharp carving knife, cut thin slices perpendicular to the grain. This technique shortens the muscle fibers, resulting in tender, easy-to-chew meat.
Aim for slices about 1/8-inch thick, perfect for stacking on a sandwich.
Assemble Your Sandwich:
Build: Place a generous layer of sliced tri-tip on each sandwich roll.
Top: Add your favorite toppings and condiments.
Serve: Enjoy immediately while warm!
Details
Prep Time: 15 minutes (includes seasoning and resting the meat)
Cook Time: 20–30 minutes (depending on your cooking method and desired doneness)
Time Total: Approximately 45–55 minutes
Yield: Approximately 4 sandwiches (serves 4)
Category: Sandwich, Main Course, Lunch
Method: Grilling/Roasting and Slicing
Cuisine: American
Diet: High Protein, Paleo, Low-Carb
Keywords
Tri-Tip, Sandwich, Slicing, Beef, Carving, Grilling, American Cuisine, How-To, Tender Meat, Quick Sandwich
Nutrition
(Estimated per sandwich, including one sandwich roll and the sliced tri-tip. Condiments and extra toppings may alter these values.)
Serving Size: 1 sandwich (approx. 200–250 g)
Calories: 350 kcal
Sugar: 2 g
Sodium: 500 mg
Fat: 18 g
Saturated Fat: 6 g
Unsaturated Fat: 12 g
Trans Fat: 0 g
Carbohydrates: 30 g
Fiber: 2 g
Protein: 30 g
Cholesterol: 90 mg
Note: Nutritional values are approximate and can vary based on the specific ingredients and portion sizes used.