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A variety of heavy cream substitutes displayed on a rustic wooden table.

Heavy Cream (also known as Heavy Whipping Cream)

Heavy cream is a rich dairy product containing approximately 36–40% milk fat. Its luxurious texture and flavor make it indispensable for creating velvety sauces, soups, and desserts. It can be whipped into a light, airy topping or stirred into recipes to add creaminess and depth.
Course Dairy / Ingredient
Cuisine Universal – utilized in various international cuisines

Equipment

  • Storage: Refrigerator (keep well chilled)
  • For Whipping (if desired):
  • Mixing bowl (preferably chilled)
  • Whisk or electric mixer
  • Measuring Tools:
  • Measuring cups and spoons

Ingredients
  

  • Primary Ingredient:
  • Heavy Cream available by the pint or quart; use the amount required by your recipe
  • Optional, for whipped cream variations:
  • Granulated sugar to taste
  • Vanilla extract a dash, for flavor

Instructions
 

  • Using Heavy Cream in Recipes:
  • Before Use: Shake the container well to ensure the fat is evenly distributed.
  • In Cooking:
  • Pour the heavy cream into your sauce, soup, or baking mixture as directed by your recipe.
  • Stir gently to incorporate its richness.
  • For Whipping (if making whipped cream):
  • Chill the heavy cream, mixing bowl, and beaters for best results.
  • Pour the desired amount into the chilled bowl.
  • Whisk on medium-high speed until soft peaks form.
  • (Optional) Gradually add sugar and a few drops of vanilla extract, then continue whipping until stiff peaks form.
  • Details:
  • Prep Time: 0 minutes (ready to use straight from the fridge)
  • Time Cook: Not applicable (unless incorporated into a heated recipe)
  • Time Total: Varies by recipe application
  • Yield: Depends on the container size (commonly available in 1-pint or 1-quart sizes)
  • Category: Dairy / Ingredient
  • Method: Used directly or whipped; can be gently heated in recipes
  • Cuisine: Universal – utilized in various international cuisines
  • Diet:
  • Keto-friendly
  • Paleo-friendly
  • Gluten-free
  • Low-carb (when used in moderation)
  • Keywords:
  • heavy cream, whipping cream, dairy, rich, creamy, sauce, soup, dessert topping, versatile, culinary staple
  • Nutrition (per 1 tablespoon [15 ml] approximate values):
  • Serving Size: 1 tablespoon (15 ml)
  • Calories: ~52 kcal
  • Sugar: ~0.4 g
  • Sodium: ~4 mg
  • Total Fat: ~5.5 g
  • Saturated Fat: ~3.5 g
  • Unsaturated Fat: ~1.2 g
  • Trans Fat: 0 g
  • Carbohydrates: ~0.4 g
  • Fiber: 0 g
  • Protein: ~0.3 g
  • Cholesterol: ~15 mg
  • Note: Nutritional values may vary slightly depending on the brand and exact fat content.

Notes

Storage: Always keep heavy cream refrigerated and use it by the expiration date noted on the container.
Usage Tip: For best whipping results, ensure both the cream and the equipment are well chilled.
Culinary Caution: Because of its high fat content, heavy cream can curdle if boiled; it’s best added to sauces and soups at a lower heat or stirred in at the end of cooking.
Substitutions: A common homemade substitute (for certain recipes) is to combine 3/4 cup whole milk with 1/4 cup melted unsalted butter to mimic the fat content, though the texture and stability may differ.
Keyword heavy cream, whipping cream, dairy, rich, creamy, sauce, soup, dessert topping, versatile, culinary staple