(Optional) Sauté the Vegetables:
In a medium skillet, heat the olive oil over medium heat. Add the diced onion and minced garlic, and sauté for about 2 minutes.
Add the carrots and celery, cooking for an additional 2 minutes to help build flavor. (You may skip this step if you prefer to assemble everything directly in the slow cooker.)
Layer the Ingredients:
Evenly spread the potato cubes, carrots, celery, and onions on the bottom of the slow cooker.
Place the frozen chicken breasts on top of the vegetables.
Add Liquids and Seasonings:
Pour the diced tomatoes (with their juices) and chicken broth over the layered ingredients.
Sprinkle in the dried thyme and rosemary, add the bay leaf, and season lightly with salt and pepper.
Slow Cook:
Cover the slow cooker with its lid.
On HIGH: Cook for 4–5 hours.
On LOW: Cook for 6–8 hours.
Safety Tip: Use a food thermometer to ensure the chicken reaches an internal temperature of 165°F.
Shred the Chicken (Optional):
Once fully cooked, carefully remove the chicken breasts from the slow cooker.
Shred the meat using two forks, then return the shredded chicken back into the stew.
Stir gently and allow the flavors to meld for another 5 minutes.
Serve:
Discard the bay leaf.
Ladle the stew into bowls and garnish with chopped fresh parsley. Enjoy hot!
Details:
Prep Time: 15 minutes (plus an optional 5 minutes for sautéing)
Cook Time:
4–5 hours on HIGH
6–8 hours on LOW
Total Time: Approximately 4.5 to 8 hours, depending on the setting
Yield: Serves 4–6
Category: Main Course, Stew, Slow Cooker Meal
Method: Slow Cooking
Cuisine: American Comfort Food
Diet: Gluten-Free, High-Protein
Keywords:
frozen chicken, slow cooker, chicken stew, easy dinner, comfort food, one-pot meal, hearty, meal prep, vegetables, healthy
Nutrition (per serving, based on 6 servings):
Serving Size: ~1 ½ cups of stew
Calories: ~320 kcal
Sugar: ~7 g (from natural sugars in vegetables and tomatoes)
Sodium: ~750 mg (varies with broth and salt use)
Fat: ~12 g
Saturated Fat: ~3 g
Unsaturated Fat: ~9 g
Trans Fat: 0 g
Carbohydrates: ~25 g
Fiber: ~4 g
Protein: ~35 g
Cholesterol: ~90 mg
Note: Nutritional values are estimates and can vary based on specific ingredients and portion sizes.