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A colorful burger bowl with beef, avocado, and vegetables

Burger Bowl Recipe

This Burger Bowl is a fresh, deconstructed take on the classic cheeseburger. It features seasoned, savory ground beef served atop a bed of crisp greens and colorful vegetables. With customizable toppings like cheese, avocado, and a drizzle of your favorite burger sauce, it’s perfect for anyone craving a hearty, low-carb meal that doesn’t compromise on flavor.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Dish, Salad
Cuisine American
Servings 2 –3 servings (depending on portion sizes)

Equipment

  • Large skillet
  • Mixing bowl
  • Cutting board
  • Chef’s knife
  • Spatula
  • Serving bowls

Ingredients
  

  • For the Beef:
  • 1 lb ground beef 80/20 for flavor, or ground turkey for a leaner option
  • 1 tsp salt
  • ½ tsp black pepper
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • 1 tbsp olive oil
  • For the Bowl:
  • 4 cups chopped romaine lettuce or mixed greens
  • 1 cup cherry tomatoes halved (or 1 large tomato, diced)
  • ½ cup diced red onion
  • ½ cup diced pickles or sliced dill pickles
  • 1 avocado sliced (optional)
  • ½ cup shredded cheddar cheese or your choice of cheese
  • ¼ cup crumbled bacon optional
  • For the Sauce:
  • ¼ cup mayonnaise or your favorite burger sauce
  • Alternatively, mix equal parts ketchup, mustard, and mayo for a quick sauce.
  • Optional Garnishes:
  • Sliced jalapeños
  • Radish slices

Instructions
 

  • Season the Meat:
  • In a medium mixing bowl, combine the ground beef with salt, pepper, garlic powder, and onion powder. Gently mix until the spices are evenly distributed throughout the meat.
  • Cook the Beef:
  • Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
  • Add the seasoned beef to the skillet. Use a spatula to break up the meat as it cooks.
  • Continue cooking for about 8–10 minutes, or until the beef is fully browned and no longer pink in the center.
  • If necessary, drain any excess fat from the skillet.
  • Prepare the Vegetables:
  • While the beef is cooking, wash and chop the lettuce and any other fresh vegetables:
  • Halve the cherry tomatoes or dice the large tomato.
  • Dice the red onion.
  • Prepare pickles and, if using, slice the avocado and any optional garnishes.
  • Assemble the Burger Bowl:
  • Divide the chopped lettuce evenly among your serving bowls.
  • Spoon the cooked ground beef over the greens.
  • Top with cherry tomatoes, red onions, pickles, and avocado slices.
  • Sprinkle shredded cheese over each bowl and add crumbled bacon if desired.
  • Finish with Sauce and Garnishes:
  • Drizzle your chosen sauce over the assembled bowls. Garnish with sliced jalapeños or radish slices for an extra kick, if desired.
  • Serve:
  • Enjoy your Burger Bowl immediately while the ingredients are fresh and flavorful!
  • Details:
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 2–3 servings (depending on portion sizes)
  • Category: Main Dish, Salad
  • Method: Stovetop, Assembled
  • Cuisine: American
  • Diet: Low-Carb, Gluten-Free, Paleo-Friendly (with appropriate ingredient choices)
  • Keywords:
  • Burger Bowl, deconstructed burger, burger salad, low-carb burger, healthy burger, ground beef recipe, American cuisine, quick dinner, salad bowl, keto-friendly
  • Nutrition (per serving estimate, based on 2 servings):
  • Serving Size: 1 bowl
  • Calories: 550 kcal
  • Sugar: 5 g
  • Sodium: 800 mg
  • Fat: 40 g
  • Saturated Fat: 14 g
  • Unsaturated Fat: 26 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 4 g
  • Protein: 35 g
  • Cholesterol: 100 mg
  • Note: These values are approximate and can vary based on specific ingredient brands and portion sizes.

Notes

Customization: Feel free to swap or add your favorite toppings. Consider extra veggies, different cheeses, or even a sprinkle of fresh herbs for added flavor.
Lean Option: Use lean ground beef or substitute with ground turkey for a lower-fat version.
Make-Ahead: Although best served fresh, leftovers (without the sauce) can be stored in an airtight container in the refrigerator for up to 2 days. Add the sauce just before serving to prevent sogginess.
Serving Suggestion: For an extra crunch, toss in a handful of crushed pork rinds or low-carb tortilla chips just before serving.
Keyword Burger Bowl, deconstructed burger, burger salad, low-carb burger, healthy burger, ground beef recipe, American cuisine, quick dinner, salad bowl, keto-friendly